Keep JAX Moving
- October 17, 2020
The health of our city depends on the health of you! This year, more than ever- it’s important to take charge of your health. Keep Jax Moving is a collaborative effort by Baptist Health and 904 ...
Get your flu vax, JAX
- October 14, 2020
How the flu vaccine can help you, your loved ones, and local hospitals. COVID-19 may be at the top of everyone’s minds, but even a global pandemic can’t stop flu season. Every fall and ...
Making Mental Health A Priority This Fall
- October 10, 2020
For many, the key to happiness is having something to look forward to whether it's concerts, events, or travel. At 904 Happy Hour, we know this extremely well after years of producing festivals an...
Stay Healthy
- October 7, 2020
Making Mental Health A Priority This Fall The COVID-19 pandemic has changed the world in many ways, and one that is perhaps not addressed enough is mental health. It has not only taken away thi...
Feeling Helpless?
- September 28, 2020
Do what you can, where you can. Like many of you, my mind is a whirlwind of emotions when it comes to the COVID-19 pandemic. I’m concerned for my family and friends. But I’m also frustr...
Reducing Fear and Fatigue
- September 28, 2020
Tips for how to cope during a crisis. The COVID-19 pandemic has been unlike anything Americans have ever seen, resulting in an ongoing period of fear, uncertainty and fatigue that can wear anyone d...
Nervous About Normal?
- September 28, 2020
Emilie Pennington, a graphic designer at Baptist Health, loves staying active and being outdoors, so the initial month of quarantine left her feeling stir-crazy and longing for stay-at-...
Drink Up!
- September 28, 2020
Staying hydrated benefits the entire body. We know water is essential to life. In fact, while water makes up 60% of the human body, research has shown that if you lose as little as 2% of your body&...
What's Wellness?
- September 28, 2020
8 types of wellness that show the true picture of health. Normal blood pressure, an average BMI and a solid workout routine? It's all part of wellness but it doesn’t capture the full pict...
Quarantine Snacking
- September 28, 2020
How to keep your munchies in check and boost your immunity. Can you relate to all the #quarantinesnacks memes floating around on Facebook? Working and going to school from home mean the fridge is a...